Fish, salmon, pink, cooked, dry heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Pink, Cooked, Dry Heat
Serving size
100 g (100g)
Amount Per Serving
Calories
153
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 55mg
18%
Sodium 90mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 13.1mcg
65%
Calcium 10mg
1%
Iron 0.5mg
2%
Potassium 440mg
9%
Vitamin A 40mcg
4%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 1mcg
0%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
10%
Niacin 9.6mg
60%
Vitamin B6 0.7mg
41%
Folate 5mcg DFE
1%
Vitamin B12 4.7mcg
197%
Pantothenic Acid 1.2mg
25%
Phosphorus 310mg
25%
Magnesium 30mg
8%
Zinc 0.5mg
4%
Selenium 38mcg
68%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15212)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Salmon
0
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