Mollusks, oyster, eastern, farmed, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Oyster, Eastern, Farmed, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
59
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 25mg
8%
Sodium 178mg
8%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 5.8mg
32%
Potassium 120mg
3%
Vitamin A 10mcg
1%
Vitamin C 5mg
5%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
5%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
4%
Folate 20mcg DFE
4%
Vitamin B12 16.2mcg
675%
Pantothenic Acid 0.2mg
3%
Phosphorus 90mg
7%
Magnesium 35mg
8%
Zinc 37.9mg
345%
Selenium 64mcg
116%
Copper 0.7mg
82%
Manganese 0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15245)
Data source attachment: none specified
Ingredient list: none specified
0
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