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Mollusks, oyster, eastern, wild, cooked, dry heat
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
6 medium
gram
oz
lb
kg
Nutrition Facts
Mollusks, Oyster, Eastern, Wild, Cooked, Dry Heat
Serving size
3 oz (
85
g)
Amount Per Serving
Calories
67
% Daily Value*
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
53mg
18%
Sodium
112mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
1g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
8g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 6.1mg
34%
Potassium 210mg
4%
Vitamin A 10mcg
2%
Vitamin C 0mg
0%
Vitamin E 1.1mg
7%
Vitamin K 1mcg
1%
Thiamin 0.02mg
2%
Riboflavin 0.1mg
7%
Niacin 1.2mg
7%
Vitamin B6 0.04mg
2%
Folate 10mcg DFE
2%
Vitamin B12 11mcg
457%
Pantothenic Acid 0.3mg
6%
Phosphorus 130mg
10%
Magnesium 25mg
6%
Zinc 51.9mg
472%
Selenium 26mcg
47%
Copper 3.8mg
419%
Manganese 0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
6 medium
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15244)
Data source attachment:
none specified
Ingredient statement:
none specified
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