Fish, salmon, chum, cooked, dry heat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Chum, Cooked, Dry Heat
Serving size
100 g (100g)
Amount Per Serving
Calories
154
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 95mg
32%
Sodium 64mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.7mg
4%
Potassium 550mg
12%
Vitamin A 30mcg
4%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
17%
Niacin 8.5mg
53%
Vitamin B6 0.5mg
27%
Folate 5mcg DFE
1%
Vitamin B12 3.5mcg
144%
Pantothenic Acid 0.9mg
17%
Phosphorus 360mg
29%
Magnesium 30mg
7%
Zinc 0.6mg
5%
Selenium 47mcg
85%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15211)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Salmon
0
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