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Fish, fish portions and sticks, frozen, preheated - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Fish Portions And Sticks, Frozen, Preheated
Serving size
1 piece, (4" x 2" x 1/2") (57g)
Amount Per Serving
Calories
142
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 2.5g
Cholesterol 16mg
5%
Sodium 240mg
10%
Total Carbohydrate 12g
4%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0.2mcg
1%
Calcium 10mg
1%
Iron 0.6mg
3%
Potassium 120mg
3%
Vitamin A 10mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.7mg
4%
Vitamin K 6mcg
5%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
5%
Niacin 0.9mg
6%
Vitamin B6 0.03mg
2%
Folate 20mcg DFE
5%
Vitamin B12 0.7mcg
31%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
5%
Choline 20mg
4%
Phosphorus 100mg
8%
Iodine -mcg
-%
Magnesium 15mg
4%
Zinc 0.3mg
2%
Selenium 9mcg
17%
Copper 0.04mg
4%
Manganese 0.1mg
5%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified