Fish, fish portions and sticks, frozen, preheated - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Fish Portions And Sticks, Frozen, Preheated
Serving size
100 g (100g)
Amount Per Serving
Calories
249
% Daily Value*
Total Fat 13g
17%
Saturated Fat 3g
14%
Trans Fat 0.5g
Polyunsaturated Fat 6g
Monounsaturated Fat 4g
Cholesterol 28mg
9%
Sodium 421mg
18%
Total Carbohydrate 21g
8%
Dietary Fiber (per old FDA rule) 1g
6%
Dietary Fiber 1g
5%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0.4mcg
2%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 220mg
5%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 1.2mg
8%
Vitamin K 11mcg
9%
Thiamin 0.2mg
12%
Riboflavin 0.1mg
9%
Niacin 1.6mg
10%
Vitamin B6 0.1mg
3%
Folate 30mcg DFE
8%
Vitamin B12 1.3mcg
54%
Pantothenic Acid 0.4mg
8%
Phosphorus 180mg
15%
Magnesium 30mg
7%
Zinc 0.5mg
4%
Selenium 17mcg
30%
Copper 0.1mg
7%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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