Cereals ready-to-eat, KELLOGG, SMORZ - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kellogg, Smorz
Serving size
100 g (100g)
Amount Per Serving
Calories
409
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 1.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 452mg
20%
Total Carbohydrate 83g
30%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
10%
Total Sugars 43g
Includes 38g Added Sugars
77%
Sugar Alcohol 0g
Protein 5g
Vitamin D 3.3mcg
17%
Calcium 20mg
2%
Iron 15mg
83%
Potassium 150mg
3%
Vitamin A 500mcg
56%
Vitamin C 50mg
56%
Vitamin E 0.5mg
3%
Vitamin K 2mcg
2%
Thiamin 1.3mg
104%
Riboflavin 1.4mg
109%
Niacin 16.7mg
104%
Vitamin B6 1.7mg
98%
Folate 335mcg DFE
83%
Vitamin B12 5mcg
208%
Pantothenic Acid 0.3mg
6%
Phosphorus 60mg
5%
Magnesium 10mg
2%
Zinc 5mg
45%
Selenium 10mcg
17%
Copper 0.1mg
15%
Manganese 0.7mg
31%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8530)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality