Cereals ready-to-eat, KELLOGG, SMORZ - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kellogg, Smorz
Serving size
1 cup, (1 NLEA serving) (30g)
Amount Per Serving
Calories
123
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 136mg
6%
Total Carbohydrate 25g
9%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 13g
Includes 12g Added Sugars
23%
Sugar Alcohol 0g
Protein 2g
Vitamin D 1mcg
5%
Calcium 10mg
1%
Iron 4.5mg
25%
Potassium 40mg
1%
Vitamin A 150mcg
17%
Vitamin C 15mg
17%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
0%
Thiamin 0.4mg
31%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 0.5mg
29%
Folate 100mcg DFE
25%
Vitamin B12 1.5mcg
62%
Pantothenic Acid 0.1mg
2%
Phosphorus 20mg
1%
Magnesium 0mg
1%
Zinc 1.5mg
14%
Selenium 3mcg
5%
Copper 0.04mg
4%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8530)
Data source attachment:
none specified
Ingredient statement:
none specified