Cereals, MAYPO, cooked with water, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Maypo, Cooked With Water, With Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
71
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 108mg
5%
Total Carbohydrate 13g
5%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
7%
Total Sugars 6g
Includes 2g Added Sugars
4%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 3.5mg
19%
Potassium 90mg
2%
Vitamin A 290mcg
32%
Vitamin C 12mg
13%
Vitamin E 0.1mg
0%
Vitamin K 1mcg
0%
Thiamin 0.3mg
24%
Riboflavin 0.3mg
25%
Niacin 3.9mg
24%
Vitamin B6 0.4mg
23%
Folate 5mcg DFE
1%
Vitamin B12 1.2mcg
48%
Pantothenic Acid 0.1mg
3%
Phosphorus 100mg
8%
Magnesium 20mg
5%
Zinc 0.6mg
6%
Selenium 8mcg
14%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
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