Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone In, Separable Lean Only, Trimmed To 1/8" Fat, Raw
Serving size
4 oz
(114g)
Amount Per Serving
Calories
139
% Daily Value*
Total Fat4g
5%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol62mg
21%
Sodium106mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.8mg
10%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.4mg
32%
Niacin
6.3mg
39%
Vitamin B6
0.5mg
26%
Folate
-mcg DFE
-%
Vitamin B12
1.8mcg
75%
Pantothenic Acid
0.8mg
16%
Phosphorus
190mg
15%
Magnesium
25mg
6%
Zinc
4mg
36%
Selenium
14mcg
25%
Copper
0.1mg
13%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.