Lamb, New Zealand, Imported, Neck Chops, Separable Lean And Fat, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
261
% Daily Value*
Total Fat20g
26%
Saturated Fat8g
42%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol81mg
27%
Sodium82mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0.1mcg
0%
Calcium
20mg
2%
Iron
1.3mg
7%
Potassium
330mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.1mg
11%
Niacin
4.3mg
27%
Vitamin B6
0.1mg
7%
Folate
-mcg DFE
-%
Vitamin B12
2.8mcg
118%
Pantothenic Acid
0.3mg
7%
Phosphorus
180mg
14%
Magnesium
20mg
5%
Zinc
3.4mg
31%
Selenium
5mcg
9%
Copper
0.1mg
10%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.