Lamb, New Zealand, Imported, Neck Chops, Separable Lean And Fat, Raw
Serving size
4 oz
(113g)
Amount Per Serving
Calories
261
% Daily Value*
Total Fat20g
26%
Saturated Fat8g
42%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol81mg
27%
Sodium82mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0.1mcg
0%
Calcium
20mg
2%
Iron
1.3mg
7%
Potassium
330mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.1mg
11%
Niacin
4.3mg
27%
Vitamin B6
0.1mg
7%
Folate
-mcg DFE
-%
Vitamin B12
2.8mcg
118%
Biotin
-mcg
-%
Pantothenic Acid
0.3mg
7%
Choline
-mg
-%
Phosphorus
180mg
14%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
3.4mg
31%
Selenium
5mcg
9%
Copper
0.1mg
10%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
73.1g
-%
Ash
1.0g
-%
Histidine (H)
431.7mg
-%
Isoleucine (I)
911.9mg
-%
Leucine (L)
1571.8mg
-%
Lysine (K)
1777.5mg
-%
Methionine (M)
664.4mg
-%
Phenylalanine (F)
802.3mg
-%
Threonine (T)
970.7mg
-%
Tryptophan (W)
224.9mg
-%
Valine (V)
1036.2mg
-%
Arginine (R)
1370.7mg
-%
Cystine (C)
266.7mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
870.1mg
-%
Proline (P)
653.1mg
-%
Tyrosine (Y)
705.1mg
-%
Alanine (A)
1012.5mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
2844.2mg
-%
Serine (S)
693.8mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17412)
Ingredient statement:
none specified
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