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Cereals ready-to-eat, KELLOGG'S Pops MiXit cereal, all flavors - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kellogg's Pops Mi Xit Cereal, All Flavors
Serving size
1 cup, (1 NLEA serving) (30g)
Amount Per Serving
Calories
109
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 133mg
6%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
9%
Total Sugars 12g
Includes 10g Added Sugars
21%
Sugar Alcohol 0g
Protein 2g
Vitamin D 1.3mcg
6%
Calcium 10mg
0%
Iron 4.6mg
26%
Potassium 30mg
1%
Vitamin A 400mcg
44%
Vitamin C 16mg
17%
Vitamin E 3.4mg
22%
Vitamin K -mcg
-%
Thiamin 0.4mg
34%
Riboflavin 0.5mg
37%
Niacin 5.5mg
34%
Vitamin B6 0.5mg
32%
Folate 115mcg DFE
28%
Vitamin B12 1.7mcg
69%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 10mg
1%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 1.7mg
16%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8618)
Data source attachment:
none specified
Ingredient statement:
none specified