Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Small End (Ribs 10 12), Separable Lean Only, Trimmed To 1/8" Fat, Select, Cooked, Broiled
Serving size
1 oz (28g)
Amount Per Serving
Calories
53
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 28mg
9%
Sodium 19mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 0.5mg
3%
Potassium 120mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.02mg
2%
Riboflavin 0.05mg
4%
Niacin 2.6mg
16%
Vitamin B6 0.2mg
11%
Folate 5mcg DFE
1%
Vitamin B12 0.4mcg
17%
Pantothenic Acid 0.2mg
3%
Phosphorus 70mg
6%
Magnesium 10mg
2%
Zinc 1.6mg
15%
Selenium 11mcg
20%
Copper 0.02mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23586)
Data source attachment:
none specified
Ingredient statement:
none specified