Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
298
% Daily Value*
Total Fat 19g
25%
Saturated Fat 8g
41%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 8g
Cholesterol 107mg
36%
Sodium 46mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 2.5mg
14%
Potassium 230mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 2mcg
2%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
14%
Niacin 4mg
25%
Vitamin B6 0.3mg
16%
Folate 10mcg DFE
2%
Vitamin B12 2.3mcg
97%
Pantothenic Acid 0.6mg
11%
Phosphorus 170mg
14%
Magnesium 20mg
4%
Zinc 6.5mg
59%
Selenium 26mcg
48%
Copper 0.1mg
12%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 23660)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality