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Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Ground, 95% Lean Meat / 5% Fat, Patty, Cooked, Broiled
Serving size
1 serving, (3 oz) (85g)
Amount Per Serving
Calories
148
% Daily Value*
Total Fat 6g
7%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 75mg
25%
Sodium 55mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 2.4mg
13%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
12%
Niacin 5mg
32%
Vitamin B6 0.4mg
21%
Folate 5mcg DFE
1%
Vitamin B12 2.1mcg
87%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
11%
Choline 70mg
13%
Phosphorus 180mg
14%
Iodine -mcg
-%
Magnesium 20mg
4%
Zinc 5.5mg
50%
Selenium 18mcg
33%
Copper 0.1mg
9%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 55.9g
-%
Ash 0.9g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23558)
Data source attachment:
none specified
Ingredient statement:
none specified