Lamb, Australian, Imported, Fresh, Leg, Center Slice, Bone In, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Broiled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
156
% Daily Value*
Total Fat7g
8%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol72mg
24%
Sodium56mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
2.1mg
12%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.4mg
27%
Niacin
4.9mg
30%
Vitamin B6
0.4mg
23%
Folate
-mcg DFE
-%
Vitamin B12
2.7mcg
113%
Pantothenic Acid
0.8mg
17%
Phosphorus
200mg
16%
Magnesium
20mg
5%
Zinc
4.4mg
40%
Selenium
12mcg
22%
Copper
0.1mg
16%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.