Lamb, Australian, imported, fresh, separable fat, cooked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Separable Fat, Cooked
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (248g)
Amount Per Serving
Calories
1585
% Daily Value*
Total Fat 165g
211%
Saturated Fat 86g
431%
Trans Fat 7g
Polyunsaturated Fat 6g
Monounsaturated Fat 65g
Cholesterol 206mg
69%
Sodium 126mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D -mcg
-%
Calcium 70mg
5%
Iron 2.8mg
15%
Potassium 440mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
13%
Riboflavin 0.3mg
27%
Niacin 7.2mg
45%
Vitamin B6 0.4mg
25%
Folate -mcg DFE
-%
Vitamin B12 4.6mcg
190%
Pantothenic Acid 1mg
20%
Phosphorus 280mg
23%
Magnesium 30mg
7%
Zinc 3.7mg
33%
Selenium 14mcg
26%
Copper 0.2mg
18%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17285)
Data source attachment:
none specified
Ingredient statement:
none specified