Lamb, Domestic, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
252
% Daily Value*
Total Fat18g
22%
Saturated Fat7g
37%
Trans
Fat
0.5g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
7g
Cholesterol84mg
28%
Sodium66mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
1.6mg
9%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
17%
Niacin
6mg
38%
Vitamin B6
0.1mg
6%
Folate
15mcg DFE
4%
Vitamin B12
2.1mcg
88%
Pantothenic Acid
0.5mg
11%
Phosphorus
170mg
14%
Magnesium
20mg
5%
Zinc
3.1mg
28%
Selenium
24mcg
44%
Copper
0.1mg
13%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.