Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Veal, Leg (Top Round), Separable Lean Only, Cooked, Pan Fried, Not Breaded
Serving size
100 g
(100g)
Amount Per Serving
Calories
183
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1.5g
6%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol107mg
36%
Sodium77mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein33g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
440mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
5mcg
4%
Thiamin
0.1mg
6%
Riboflavin
0.4mg
28%
Niacin
12.6mg
79%
Vitamin B6
0.5mg
30%
Folate
15mcg DFE
4%
Vitamin B12
1.5mcg
63%
Pantothenic Acid
1.2mg
24%
Phosphorus
290mg
23%
Magnesium
30mg
8%
Zinc
3.4mg
31%
Selenium
10mcg
19%
Copper
0.1mg
7%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 17102)
Data source attachment:
none specified
Ingredient list:
none specified
0
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