Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, Top Loin, Steak, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Broiled
Serving size
3 oz (85g)
Amount Per Serving
Calories
164
% Daily Value*
Total Fat 7g
8%
Saturated Fat 2.5g
13%
Trans Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 69mg
23%
Sodium 50mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.1mcg
1%
Calcium 20mg
1%
Iron 1.6mg
9%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
9%
Niacin 6.5mg
41%
Vitamin B6 0.5mg
30%
Folate 10mcg DFE
2%
Vitamin B12 1.4mcg
60%
Pantothenic Acid 0.5mg
10%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 4.4mg
40%
Selenium 26mcg
48%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified