Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
131
% Daily Value*
Total Fat5g
7%
Saturated Fat2g
9%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol61mg
20%
Sodium56mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0.2mcg
1%
Calcium
0mg
0%
Iron
2mg
11%
Potassium
320mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
-mcg
-%
Thiamin
0.1mg
4%
Riboflavin
0.1mg
9%
Niacin
2.9mg
18%
Vitamin B6
0.2mg
11%
Folate
-mcg DFE
-%
Vitamin B12
2.3mcg
94%
Pantothenic Acid
0.3mg
5%
Phosphorus
180mg
14%
Magnesium
20mg
5%
Zinc
4.8mg
44%
Selenium
1mcg
2%
Copper
0.1mg
8%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.