Beef, New Zealand, Imported, Chuck Eye Roll, Separable Lean Only, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
131
% Daily Value*
Total Fat5g
7%
Saturated Fat2g
9%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol61mg
20%
Sodium56mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0.2mcg
1%
Calcium
0mg
0%
Iron
2mg
11%
Potassium
320mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
-mcg
-%
Thiamin
0.1mg
4%
Riboflavin
0.1mg
9%
Niacin
2.9mg
18%
Vitamin B6
0.2mg
11%
Folate
-mcg DFE
-%
Vitamin B12
2.3mcg
94%
Biotin
-mcg
-%
Pantothenic Acid
0.3mg
5%
Choline
-mg
-%
Phosphorus
180mg
14%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
4.8mg
44%
Selenium
1mcg
2%
Copper
0.1mg
8%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
73.5g
-%
Ash
1.0g
-%
Histidine (H)
1156.0mg
-%
Isoleucine (I)
1334.0mg
-%
Leucine (L)
2420.0mg
-%
Lysine (K)
2540.0mg
-%
Methionine (M)
1055.0mg
-%
Phenylalanine (F)
1247.0mg
-%
Threonine (T)
1161.0mg
-%
Tryptophan (W)
336.0mg
-%
Valine (V)
1416.0mg
-%
Arginine (R)
2110.0mg
-%
Cystine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
1747.0mg
-%
Proline (P)
1030.0mg
-%
Tyrosine (Y)
1079.0mg
-%
Alanine (A)
1669.0mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
4473.0mg
-%
Serine (S)
1128.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 23404)
Ingredient statement:
none specified
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