Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
254
% Daily Value*
Total Fat 19g
24%
Saturated Fat 8g
38%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 8g
Cholesterol 81mg
27%
Sodium 49mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 2mcg
1%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
7%
Niacin 5.7mg
36%
Vitamin B6 0.5mg
31%
Folate 10mcg DFE
2%
Vitamin B12 1mcg
42%
Pantothenic Acid 0.6mg
11%
Phosphorus 180mg
14%
Magnesium 20mg
5%
Zinc 3.3mg
30%
Selenium 22mcg
39%
Copper 0.1mg
7%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13850)
Data source attachment:
none specified
Ingredient statement:
none specified