Beef, variety meats and by-products, pancreas, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Variety Meats And By Products, Pancreas, Cooked, Braised
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (222g)
Amount Per Serving
Calories
602
% Daily Value*
Total Fat 38g
49%
Saturated Fat 13g
65%
Trans Fat 1g
Polyunsaturated Fat 7g
Monounsaturated Fat 13g
Cholesterol 582mg
194%
Sodium 133mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 60g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 5.8mg
32%
Potassium 550mg
12%
Vitamin A 0mcg
0%
Vitamin C 45mg
50%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
33%
Riboflavin 1.1mg
83%
Niacin 8.8mg
55%
Vitamin B6 0.4mg
24%
Folate 5mcg DFE
2%
Vitamin B12 36.9mcg
1536%
Pantothenic Acid 9.4mg
189%
Phosphorus 1010mg
80%
Magnesium 45mg
11%
Zinc 10.2mg
93%
Selenium 108mcg
196%
Copper 0.2mg
22%
Manganese 0.5mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13332)
Data source attachment:
none specified
Ingredient statement:
none specified