Pork, Cured, Shoulder, Arm Picnic, Separable Lean And Fat, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
280
% Daily Value*
Total Fat21g
27%
Saturated Fat8g
38%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
10g
Cholesterol58mg
19%
Sodium1072mg
47%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0.7mcg
4%
Calcium
10mg
1%
Iron
1mg
5%
Potassium
260mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
0mcg
0%
Thiamin
0.6mg
51%
Riboflavin
0.2mg
15%
Niacin
4.1mg
26%
Vitamin B6
0.3mg
16%
Folate
5mcg DFE
1%
Vitamin B12
0.9mcg
39%
Pantothenic Acid
0.6mg
11%
Phosphorus
220mg
18%
Magnesium
15mg
3%
Zinc
2.5mg
23%
Selenium
34mcg
61%
Copper
0.1mg
13%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.