Pork, Fresh, Variety Meats And By Products, Spleen, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
100
% Daily Value*
Total Fat2.5g
3%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol363mg
121%
Sodium98mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein18g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
22.3mg
124%
Potassium
400mg
8%
Vitamin A
0mcg
0%
Vitamin C
29mg
32%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
11%
Riboflavin
0.3mg
23%
Niacin
5.9mg
37%
Vitamin B6
0.1mg
4%
Folate
5mcg DFE
1%
Vitamin B12
3.3mcg
136%
Pantothenic Acid
1.1mg
21%
Phosphorus
260mg
21%
Magnesium
15mg
3%
Zinc
2.5mg
23%
Selenium
33mcg
60%
Copper
0.1mg
15%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.