Pork, Fresh, Variety Meats And By Products, Spleen, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
28
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol103mg
34%
Sodium28mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
6.3mg
35%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
8mg
9%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
7%
Niacin
1.7mg
10%
Vitamin B6
0.02mg
1%
Folate
0mcg DFE
0%
Vitamin B12
0.9mcg
39%
Biotin
-mcg
-%
Pantothenic Acid
0.3mg
6%
Choline
-mg
-%
Phosphorus
70mg
6%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
0.7mg
7%
Selenium
9mcg
17%
Copper
0.04mg
4%
Manganese
0mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
22.2g
-%
Ash
0.4g
-%
Histidine (H)
120.8mg
-%
Isoleucine (I)
225.9mg
-%
Leucine (L)
413.9mg
-%
Lysine (K)
378.2mg
-%
Methionine (M)
93.8mg
-%
Phenylalanine (F)
216.3mg
-%
Threonine (T)
202.4mg
-%
Tryptophan (W)
51.9mg
-%
Valine (V)
275.3mg
-%
Arginine (R)
276.1mg
-%
Cystine (C)
64.9mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
324.0mg
-%
Proline (P)
282.1mg
-%
Tyrosine (Y)
141.8mg
-%
Alanine (A)
327.2mg
-%
Aspartic acid (D)
445.4mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
581.5mg
-%
Serine (S)
221.1mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10117)
Ingredient statement:
none specified
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