Pork, fresh, variety meats and by-products, pancreas, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Variety Meats And By Products, Pancreas, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
219
% Daily Value*
Total Fat 11g
14%
Saturated Fat 3.5g
19%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 315mg
105%
Sodium 42mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 2.7mg
15%
Potassium 170mg
4%
Vitamin A 0mcg
0%
Vitamin C 6mg
6%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.7mg
51%
Niacin 3.2mg
20%
Vitamin B6 0.4mg
26%
Folate 5mcg DFE
1%
Vitamin B12 17.1mcg
711%
Pantothenic Acid 4.7mg
95%
Phosphorus 290mg
23%
Magnesium 25mg
5%
Zinc 4.3mg
39%
Selenium 73mcg
132%
Copper 0.1mg
12%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10116)
Data source attachment: none specified
Ingredient list: none specified
0
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