✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal

Pork, fresh, variety meats and by-products, pancreas, cooked, braised - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Variety Meats And By Products, Pancreas, Cooked, Braised
Serving size
1 unit, cooked (yield from 1 lb raw meat) (245g)
Amount Per Serving
Calories
537
% Daily Value*
Total Fat 26g
34%
Saturated Fat 9g
46%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 9g
Cholesterol 772mg
257%
Sodium 103mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 70g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 6.6mg
37%
Potassium 410mg
9%
Vitamin A 0mcg
0%
Vitamin C 14mg
16%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
19%
Riboflavin 1.6mg
124%
Niacin 7.9mg
49%
Vitamin B6 1.1mg
63%
Folate 10mcg DFE
3%
Vitamin B12 41.8mcg
1743%
Biotin -mcg
-%
Pantothenic Acid 11.6mg
232%
Choline -mg
-%
Phosphorus 710mg
57%
Iodine -mcg
-%
Magnesium 55mg
13%
Zinc 10.5mg
96%
Selenium 178mcg
324%
Copper 0.3mg
30%
Manganese 0.5mg
21%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 147.7g
-%
Ash 2.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10116)
Data source attachment:
none specified
Ingredient statement:
none specified