Pork, fresh, loin, whole, separable lean and fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Roasted
Serving size
3 oz (85g)
Amount Per Serving
Calories
211
% Daily Value*
Total Fat 12g
16%
Saturated Fat 4.5g
23%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 70mg
23%
Sodium 50mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0.9mcg
4%
Calcium 20mg
1%
Iron 0.8mg
5%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.8mg
70%
Riboflavin 0.3mg
20%
Niacin 4.7mg
30%
Vitamin B6 0.4mg
26%
Folate 5mcg DFE
1%
Vitamin B12 0.6mcg
25%
Pantothenic Acid 0.6mg
13%
Phosphorus 210mg
16%
Magnesium 20mg
5%
Zinc 2mg
18%
Selenium 28mcg
52%
Copper 0.05mg
5%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10023)
Data source attachment:
none specified
Ingredient statement:
none specified