Pork, fresh, loin, whole, separable lean and fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Whole, Separable Lean And Fat, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
248
% Daily Value*
Total Fat 15g
19%
Saturated Fat 5g
27%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 82mg
27%
Sodium 59mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 1.1mcg
5%
Calcium 20mg
1%
Iron 1mg
6%
Potassium 410mg
9%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 1mg
82%
Riboflavin 0.3mg
24%
Niacin 5.6mg
35%
Vitamin B6 0.5mg
30%
Folate 5mcg DFE
2%
Vitamin B12 0.7mcg
30%
Pantothenic Acid 0.8mg
15%
Phosphorus 240mg
19%
Magnesium 25mg
6%
Zinc 2.3mg
21%
Selenium 33mcg
61%
Copper 0.1mg
6%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10023)
Data source attachment: none specified
Ingredient list: none specified
0
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