Cereals ready-to-eat, GENERAL MILLS, WHEATIES, Fuel - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Wheaties, Fuel
Serving size
1 .75 cup, (1 NLEA serving) (55g)
Amount Per Serving
Calories
206
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 152mg
7%
Total Carbohydrate 46g
17%
Dietary Fiber (per old FDA rule) 5g
21%
Dietary Fiber 5g
19%
Total Sugars 14g
Includes 12g Added Sugars
25%
Sugar Alcohol 0g
Protein 3g
Vitamin D 2.5mcg
13%
Calcium 100mg
8%
Iron 3.6mg
20%
Potassium 120mg
3%
Vitamin A 150mcg
17%
Vitamin C 15mg
17%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 1.5mg
124%
Riboflavin 1.7mg
131%
Niacin 20mg
125%
Vitamin B6 2mg
118%
Folate 25mcg DFE
6%
Vitamin B12 6mcg
250%
Pantothenic Acid 0mg
0%
Phosphorus 80mg
6%
Magnesium 30mg
8%
Zinc 0.6mg
6%
Selenium 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified