Cereals ready-to-eat, GENERAL MILLS, WHEATIES, Fuel - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Wheaties, Fuel
Serving size
100 g (100g)
Amount Per Serving
Calories
375
% Daily Value*
Total Fat 6g
7%
Saturated Fat 1g
4%
Trans Fat 0.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 276mg
12%
Total Carbohydrate 83g
30%
Dietary Fiber (per old FDA rule) 10g
39%
Dietary Fiber 10g
35%
Total Sugars 25g
Includes 22g Added Sugars
45%
Sugar Alcohol 0g
Protein 6g
Vitamin D 4.6mcg
23%
Calcium 180mg
14%
Iron 6.5mg
36%
Potassium 220mg
5%
Vitamin A 270mcg
30%
Vitamin C 27mg
30%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 2.7mg
225%
Riboflavin 3.1mg
238%
Niacin 36.4mg
228%
Vitamin B6 3.6mg
214%
Folate 45mcg DFE
11%
Vitamin B12 10.9mcg
454%
Pantothenic Acid 0mg
0%
Phosphorus 150mg
12%
Magnesium 60mg
14%
Zinc 1.1mg
10%
Selenium 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality