Cereals Ready To Eat, Kashi Organic Promise Cinnamon Harvest
Serving size
1 cup, (1 NLEA serving)
(54g)
Amount Per Serving
Calories
184
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrate44g
16%
Dietary Fiber (per old FDA rule)6g
22%
Dietary Fiber6g
20%
Total Sugars9g
Includes
6g
Added Sugars
13%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.5mg
8%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0mg
0%
Riboflavin
0mg
0%
Niacin
0mg
0%
Vitamin B6
0mg
0%
Folate
0mcg DFE
0%
Vitamin B12
0mcg
0%
Pantothenic Acid
0mg
0%
Phosphorus
0mg
0%
Magnesium
0mg
0%
Zinc
0mg
0%
Selenium
0mcg
0%
Copper
0mg
0%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.