Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Quaker, Instant Oatmeal, Dinosaur Eggs With Dinosaur Bones, Brown Sugar Cinnamon, Prepared With Boiling Water
Serving size
1 packet, prepared (167g)
Amount Per Serving
Calories
199
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1.5g
9%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 261mg
11%
Total Carbohydrate 38g
14%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 19g
Includes 17g Added Sugars
33%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 110mg
9%
Iron 3.9mg
22%
Potassium 110mg
2%
Vitamin A 330mcg
36%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
1%
Thiamin 0.3mg
24%
Riboflavin 0.3mg
27%
Niacin 4.1mg
26%
Vitamin B6 0.4mg
26%
Folate 85mcg DFE
22%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 130mg
10%
Magnesium 40mg
9%
Zinc 0.9mg
8%
Selenium 10mcg
18%
Copper 0.1mg
11%
Manganese 1.2mg
52%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Egg
Bioengineered:
Contains bioengineered ingredients