Cereals Ready To Eat, Quaker, Quaker Marshmallow Safari
Serving size
100 grams
(100g)
Amount Per Serving
Calories
396
% Daily Value*
Total Fat5g
6%
Saturated Fat1.5g
6%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.5g
Cholesterol0mg
0%
Sodium640mg
28%
Total Carbohydrate84g
31%
Dietary Fiber (per old FDA rule)4g
17%
Dietary Fiber4g
15%
Total Sugars47g
Includes
43g
Added Sugars
85%
Sugar Alcohol0g
Protein6g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
15mg
83%
Potassium
140mg
3%
Vitamin A
1000mcg
111%
Vitamin C
40mg
44%
Vitamin E
0.5mg
3%
Vitamin K
2mcg
1%
Thiamin
1.3mg
104%
Riboflavin
1.4mg
108%
Niacin
16.7mg
104%
Vitamin B6
1.7mg
98%
Folate
335mcg DFE
83%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.4mg
8%
Phosphorus
200mg
16%
Magnesium
55mg
13%
Zinc
12.5mg
114%
Selenium
20mcg
36%
Copper
0.2mg
23%
Manganese
1.9mg
84%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.