Beef, Rib Eye Steak, Boneless, Lip Off, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Grilled
Serving size
3 oz
(85g)
Amount Per Serving
Calories
211
% Daily Value*
Total Fat14g
17%
Saturated Fat6g
31%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
7g
Cholesterol65mg
22%
Sodium49mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
1.9mg
11%
Potassium
260mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
19%
Niacin
4.7mg
30%
Vitamin B6
0.5mg
28%
Folate
5mcg DFE
1%
Vitamin B12
1.9mcg
77%
Pantothenic Acid
-mg
-%
Phosphorus
140mg
12%
Magnesium
20mg
5%
Zinc
5.5mg
50%
Selenium
30mcg
55%
Copper
0.1mg
9%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.