Pork, Fresh, Loin, Country Style Ribs, Separable Lean Only, Bone In, Cooked, Roasted
Serving size
1 rack
(138g)
Amount Per Serving
Calories
313
% Daily Value*
Total Fat16g
20%
Saturated Fat5g
26%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Cholesterol137mg
46%
Sodium126mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein40g
Vitamin D
1.4mcg
7%
Calcium
40mg
3%
Iron
1.4mg
8%
Potassium
540mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
2%
Vitamin K
0mcg
0%
Thiamin
0.8mg
66%
Riboflavin
0.6mg
49%
Niacin
10.8mg
67%
Vitamin B6
0.7mg
42%
Folate
0mcg DFE
0%
Vitamin B12
1.2mcg
52%
Pantothenic Acid
2.2mg
44%
Phosphorus
320mg
26%
Magnesium
30mg
7%
Zinc
5.4mg
49%
Selenium
66mcg
119%
Copper
0.1mg
16%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.