Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Stewed
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken)
(110g)
Amount Per Serving
Calories
256
% Daily Value*
Total Fat16g
21%
Saturated Fat4.5g
22%
Trans
Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
6g
Cholesterol90mg
30%
Sodium77mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
1.4mg
8%
Potassium
180mg
4%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
15%
Niacin
5mg
31%
Vitamin B6
0.2mg
11%
Folate
5mcg DFE
2%
Vitamin B12
0.2mcg
9%
Biotin
-mcg
-%
Pantothenic Acid
0.9mg
17%
Choline
-mg
-%
Phosphorus
150mg
12%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
2.5mg
23%
Selenium
20mcg
37%
Copper
0.1mg
8%
Manganese
0mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
69.3g
-%
Ash
0.8g
-%
Histidine (H)
755.7mg
-%
Isoleucine (I)
1283.7mg
-%
Leucine (L)
1875.5mg
-%
Lysine (K)
2096.6mg
-%
Methionine (M)
685.3mg
-%
Phenylalanine (F)
1002.1mg
-%
Threonine (T)
1065.9mg
-%
Tryptophan (W)
287.1mg
-%
Valine (V)
1252.9mg
-%
Arginine (R)
1624.7mg
-%
Cystine (C)
345.4mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
1701.7mg
-%
Proline (P)
1267.2mg
-%
Tyrosine (Y)
829.4mg
-%
Alanine (A)
1513.6mg
-%
Aspartic acid (D)
2304.5mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
3770.8mg
-%
Serine (S)
913.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5038)
Ingredient statement:
none specified
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