Chicken, broilers or fryers, leg, meat only, cooked, stewed - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Stewed
Serving size
1 cup, chopped or diced (160g)
Amount Per Serving
Calories
296
% Daily Value*
Total Fat 13g
17%
Saturated Fat 3.5g
18%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 4.5g
Cholesterol 142mg
47%
Sodium 125mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 42g
Vitamin D 0.2mcg
1%
Calcium 20mg
1%
Iron 2.2mg
12%
Potassium 300mg
6%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 6mcg
5%
Thiamin 0.1mg
8%
Riboflavin 0.3mg
27%
Niacin 7.7mg
48%
Vitamin B6 0.3mg
20%
Folate 15mcg DFE
3%
Vitamin B12 0.4mcg
15%
Pantothenic Acid 1.5mg
29%
Phosphorus 240mg
19%
Magnesium 35mg
8%
Zinc 4.4mg
40%
Selenium 42mcg
77%
Copper 0.1mg
14%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5083)
Data source attachment:
none specified
Ingredient statement:
none specified