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Turkey, retail parts, thigh, meat and skin, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, Retail Parts, Thigh, Meat And Skin, Cooked, Roasted
Serving size
3 oz (85g)
Amount Per Serving
Calories
156
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3g
Cholesterol 99mg
33%
Sodium 86mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0.3mcg
1%
Calcium 0mg
0%
Iron 1.3mg
7%
Potassium 230mg
5%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.3mg
19%
Niacin 5.5mg
34%
Vitamin B6 0.4mg
22%
Folate 5mcg DFE
2%
Vitamin B12 1.4mcg
59%
Biotin -mcg
-%
Pantothenic Acid 1mg
19%
Choline 80mg
15%
Phosphorus 160mg
13%
Iodine -mcg
-%
Magnesium 20mg
4%
Zinc 2.6mg
23%
Selenium 23mcg
42%
Copper 0.1mg
8%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 55.4g
-%
Ash 0.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5743)
Data source attachment:
none specified
Ingredient statement:
none specified