Chicken, Broilers Or Fryers, Meat And Skin, Cooked, Fried, Flour
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken)
(188g)
Amount Per Serving
Calories
506
% Daily Value*
Total Fat28g
36%
Saturated Fat8g
38%
Trans
Fat
0g
Polyunsaturated Fat
6g
Monounsaturated Fat
11g
Cholesterol169mg
56%
Sodium158mg
7%
Total Carbohydrate6g
2%
Dietary Fiber (per old FDA rule)0g
1%
Dietary Fiber0g
1%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein54g
Vitamin D
0.3mcg
1%
Calcium
30mg
2%
Iron
2.6mg
14%
Potassium
440mg
9%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
Vitamin E
1.2mg
8%
Vitamin K
5mcg
4%
Thiamin
0.2mg
14%
Riboflavin
0.4mg
28%
Niacin
16.9mg
106%
Vitamin B6
0.8mg
45%
Folate
15mcg DFE
4%
Vitamin B12
0.6mcg
24%
Pantothenic Acid
2mg
41%
Phosphorus
360mg
29%
Magnesium
45mg
11%
Zinc
3.8mg
35%
Selenium
41mcg
74%
Copper
0.1mg
16%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.