Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
253
% Daily Value*
Total Fat16g
20%
Saturated Fat4.5g
22%
Trans
Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
6g
Cholesterol91mg
30%
Sodium87mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
1.4mg
8%
Potassium
220mg
5%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
16%
Niacin
6.4mg
40%
Vitamin B6
0.3mg
18%
Folate
5mcg DFE
2%
Vitamin B12
0.3mcg
12%
Pantothenic Acid
1.1mg
22%
Phosphorus
170mg
13%
Magnesium
20mg
5%
Zinc
2.5mg
23%
Selenium
20mcg
37%
Copper
0.1mg
9%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.