1 unit, (yield from 1 lb ready-to-cook turkey)
(105g)
Amount Per Serving
Calories
151
% Daily Value*
Total Fat7g
9%
Saturated Fat2g
11%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol75mg
25%
Sodium78mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
1.8mg
10%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.2mg
17%
Niacin
3.1mg
19%
Vitamin B6
0.4mg
21%
Folate
10mcg DFE
3%
Vitamin B12
0.4mcg
17%
Pantothenic Acid
1.1mg
23%
Phosphorus
190mg
15%
Magnesium
20mg
5%
Zinc
3.2mg
29%
Selenium
28mcg
50%
Copper
0.1mg
17%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.