1 unit, (yield from 1 lb ready-to-cook turkey)
(105g)
Amount Per Serving
Calories
151
% Daily Value*
Total Fat7g
9%
Saturated Fat2g
11%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol75mg
25%
Sodium78mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
1.8mg
10%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.2mg
17%
Niacin
3.1mg
19%
Vitamin B6
0.4mg
21%
Folate
10mcg DFE
3%
Vitamin B12
0.4mcg
17%
Biotin
-mcg
-%
Pantothenic Acid
1.1mg
23%
Choline
-mg
-%
Phosphorus
190mg
15%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
3.2mg
29%
Selenium
28mcg
50%
Copper
0.1mg
17%
Manganese
0.02mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
76.3g
-%
Ash
0.9g
-%
Histidine (H)
627.9mg
-%
Isoleucine (I)
1047.9mg
-%
Leucine (L)
1613.8mg
-%
Lysine (K)
1899.4mg
-%
Methionine (M)
584.8mg
-%
Phenylalanine (F)
807.4mg
-%
Threonine (T)
904.0mg
-%
Tryptophan (W)
230.0mg
-%
Valine (V)
1079.4mg
-%
Arginine (R)
1438.5mg
-%
Cystine (C)
219.4mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
1123.5mg
-%
Proline (P)
904.0mg
-%
Tyrosine (Y)
794.8mg
-%
Alanine (A)
1289.4mg
-%
Aspartic acid (D)
1984.5mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
3309.6mg
-%
Serine (S)
909.3mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5193)
Ingredient statement:
none specified
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