1 unit, (yield from 1 lb ready-to-cook chicken)
(47g)
Amount Per Serving
Calories
164
% Daily Value*
Total Fat15g
19%
Saturated Fat4.5g
21%
Trans
Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Cholesterol51mg
17%
Sodium30mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
0.3mcg
1%
Calcium
10mg
0%
Iron
0.5mg
3%
Potassium
50mg
1%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
1mcg
1%
Thiamin
0.02mg
1%
Riboflavin
0.03mg
2%
Niacin
1.9mg
12%
Vitamin B6
0.04mg
2%
Folate
0mcg DFE
0%
Vitamin B12
0.1mcg
5%
Biotin
-mcg
-%
Pantothenic Acid
0.3mg
7%
Choline
-mg
-%
Phosphorus
50mg
4%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
0.4mg
4%
Selenium
6mcg
11%
Copper
0.02mg
2%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
25.5g
-%
Ash
0.2g
-%
Histidine (H)
120.3mg
-%
Isoleucine (I)
201.6mg
-%
Leucine (L)
368.0mg
-%
Lysine (K)
374.1mg
-%
Methionine (M)
125.5mg
-%
Phenylalanine (F)
211.5mg
-%
Threonine (T)
223.7mg
-%
Tryptophan (W)
50.3mg
-%
Valine (V)
263.7mg
-%
Arginine (R)
483.2mg
-%
Cystine (C)
104.3mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
999.7mg
-%
Proline (P)
584.7mg
-%
Tyrosine (Y)
142.4mg
-%
Alanine (A)
508.1mg
-%
Aspartic acid (D)
560.2mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
778.8mg
-%
Serine (S)
254.7mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5015)
Ingredient statement:
none specified
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