Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Roasted
Serving size
1 cup, chopped or diced
(140g)
Amount Per Serving
Calories
251
% Daily Value*
Total Fat11g
15%
Saturated Fat3g
16%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
4.5g
Cholesterol186mg
62%
Sodium148mg
6%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein35g
Vitamin D
0.2mcg
1%
Calcium
10mg
1%
Iron
1.6mg
9%
Potassium
380mg
8%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
5mcg
5%
Thiamin
0.1mg
11%
Riboflavin
0.3mg
23%
Niacin
8.7mg
54%
Vitamin B6
0.6mg
38%
Folate
5mcg DFE
2%
Vitamin B12
0.6mcg
24%
Biotin
-mcg
-%
Pantothenic Acid
1.8mg
36%
Choline
100mg
18%
Phosphorus
320mg
26%
Iodine
-mcg
-%
Magnesium
35mg
8%
Zinc
2.7mg
24%
Selenium
38mcg
69%
Copper
0.1mg
10%
Manganese
0mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
93.8g
-%
Ash
1.5g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.