1 unit, (yield from 1 lb ready-to-cook chicken)
(28g)
Amount Per Serving
Calories
47
% Daily Value*
Total Fat2.5g
3%
Saturated Fat0.5g
4%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol67mg
22%
Sodium22mg
1%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
1.7mg
9%
Potassium
60mg
1%
Vitamin A
880mcg
98%
Vitamin C
3mg
4%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.03mg
2%
Riboflavin
0.3mg
24%
Niacin
2.4mg
15%
Vitamin B6
0.1mg
9%
Folate
100mcg DFE
24%
Vitamin B12
3mcg
126%
Biotin
-mcg
-%
Pantothenic Acid
0.9mg
18%
Choline
-mg
-%
Phosphorus
60mg
4%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
0.8mg
8%
Selenium
16mcg
29%
Copper
0.1mg
9%
Manganese
0.04mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
19.5g
-%
Ash
0.3g
-%
Histidine (H)
116.5mg
-%
Isoleucine (I)
250.9mg
-%
Leucine (L)
399.0mg
-%
Lysine (K)
365.7mg
-%
Methionine (M)
125.4mg
-%
Phenylalanine (F)
226.0mg
-%
Threonine (T)
227.4mg
-%
Tryptophan (W)
56.8mg
-%
Valine (V)
265.7mg
-%
Arginine (R)
335.4mg
-%
Cystine (C)
66.6mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
275.2mg
-%
Proline (P)
255.4mg
-%
Tyrosine (Y)
164.1mg
-%
Alanine (A)
244.7mg
-%
Aspartic acid (D)
469.3mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
764.1mg
-%
Serine (S)
219.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5127)
Ingredient statement:
none specified
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