Turkey, heart, all classes, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Heart, All Classes, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
140
% Daily Value*
Total Fat 7g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 225mg
75%
Sodium 129mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0.4mcg
2%
Calcium 20mg
1%
Iron 3.7mg
21%
Potassium 180mg
4%
Vitamin A 90mcg
10%
Vitamin C 3mg
3%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.2mg
14%
Riboflavin 1.1mg
87%
Niacin 6.4mg
40%
Vitamin B6 0.5mg
28%
Folate -mcg DFE
-%
Vitamin B12 13.3mcg
554%
Pantothenic Acid 3.1mg
62%
Phosphorus 180mg
15%
Magnesium 20mg
5%
Zinc 3.2mg
29%
Selenium 35mcg
64%
Copper 0.5mg
54%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5175)
Data source attachment: none specified
Ingredient list: none specified
0
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