Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Stewed
Serving size
1 cup, chopped or diced
(140g)
Amount Per Serving
Calories
273
% Daily Value*
Total Fat14g
18%
Saturated Fat4g
19%
Trans
Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Cholesterol126mg
42%
Sodium105mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein35g
Vitamin D
0.2mcg
1%
Calcium
20mg
1%
Iron
2mg
11%
Potassium
260mg
5%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
5mcg
4%
Thiamin
0.1mg
7%
Riboflavin
0.3mg
23%
Niacin
7.3mg
46%
Vitamin B6
0.3mg
17%
Folate
10mcg DFE
2%
Vitamin B12
0.3mcg
12%
Biotin
-mcg
-%
Pantothenic Acid
1.2mg
24%
Choline
90mg
17%
Phosphorus
210mg
17%
Iodine
-mcg
-%
Magnesium
30mg
7%
Zinc
3.6mg
33%
Selenium
24mcg
44%
Copper
0.1mg
12%
Manganese
0.03mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
91.8g
-%
Ash
1.2g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.