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Chicken, liver, all classes, cooked, pan-fried - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Liver, All Classes, Cooked, Pan Fried
Serving size
100 grams (100g)
Amount Per Serving
Calories
172
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 564mg
188%
Sodium 92mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 12.9mg
72%
Potassium 320mg
7%
Vitamin A 4310mcg
479%
Vitamin C 3mg
3%
Vitamin E 0.8mg
5%
Vitamin K 0mcg
0%
Thiamin 0.3mg
24%
Riboflavin 2.3mg
178%
Niacin 13.9mg
87%
Vitamin B6 0.8mg
49%
Folate 560mcg DFE
140%
Vitamin B12 21.1mcg
880%
Biotin -mcg
-%
Pantothenic Acid 8.3mg
166%
Choline 330mg
59%
Phosphorus 440mg
35%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 4mg
36%
Selenium 88mcg
160%
Copper 0.5mg
59%
Manganese 0.4mg
16%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 65.2g
-%
Ash 1.5g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5661)
Data source attachment:
none specified
Ingredient statement:
none specified