Chicken, broilers or fryers, breast, meat and skin, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw
Serving size
1 .5 breast, bone removed (yield from 1 lb ready-to-cook chicken) (87g)
Amount Per Serving
Calories
150
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3.5g
Cholesterol 56mg
19%
Sodium 55mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D 0.3mcg
2%
Calcium 10mg
1%
Iron 0.6mg
4%
Potassium 190mg
4%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
6%
Niacin 8.6mg
54%
Vitamin B6 0.5mg
27%
Folate 5mcg DFE
1%
Vitamin B12 0.3mcg
12%
Pantothenic Acid 0.7mg
14%
Phosphorus 150mg
12%
Magnesium 20mg
5%
Zinc 0.7mg
6%
Selenium 14mcg
26%
Copper 0.03mg
4%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5057)
Data source attachment:
none specified
Ingredient statement:
none specified