Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
172
% Daily Value*
Total Fat9g
12%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Cholesterol64mg
21%
Sodium63mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0.4mcg
2%
Calcium
10mg
1%
Iron
0.7mg
4%
Potassium
220mg
5%
Vitamin A
20mcg
3%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
7%
Niacin
9.9mg
62%
Vitamin B6
0.5mg
31%
Folate
5mcg DFE
1%
Vitamin B12
0.3mcg
14%
Pantothenic Acid
0.8mg
16%
Phosphorus
170mg
14%
Magnesium
25mg
6%
Zinc
0.8mg
7%
Selenium
17mcg
30%
Copper
0.04mg
4%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.