Duck, Young Duckling, Domesticated, White Pekin, Leg, Meat Only, Bone In, Cooked Without Skin, Braised
Serving size
1 cup, chopped or diced, cooked
(174g)
Amount Per Serving
Calories
310
% Daily Value*
Total Fat10g
13%
Saturated Fat2.5g
12%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
4.5g
Cholesterol183mg
61%
Sodium188mg
8%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein51g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
4.1mg
23%
Potassium
-mg
-%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
-mg
-%
Riboflavin
-mg
-%
Niacin
9.3mg
58%
Vitamin B6
-mg
-%
Folate
-mcg DFE
-%
Vitamin B12
-mcg
-%
Pantothenic Acid
-mg
-%
Phosphorus
-mg
-%
Magnesium
-mg
-%
Zinc
-mg
-%
Selenium
38mcg
68%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.