Turkey, Breast, From Whole Bird, Non Enhanced, Meat Only, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
97
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol48mg
16%
Sodium96mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0.1mcg
1%
Calcium
10mg
1%
Iron
0.6mg
3%
Potassium
210mg
4%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
0%
Vitamin K
0mcg
0%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
9%
Niacin
8.4mg
53%
Vitamin B6
0.7mg
41%
Folate
5mcg DFE
1%
Vitamin B12
0.5mcg
22%
Biotin
-mcg
-%
Pantothenic Acid
0.7mg
13%
Choline
50mg
9%
Phosphorus
170mg
14%
Iodine
-mcg
-%
Magnesium
25mg
6%
Zinc
1.1mg
10%
Selenium
19mcg
35%
Copper
0.1mg
7%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
63.7g
-%
Ash
0.9g
-%
Histidine (H)
544.8mg
-%
Isoleucine (I)
576.3mg
-%
Leucine (L)
1394.0mg
-%
Lysine (K)
1659.2mg
-%
Methionine (M)
526.2mg
-%
Phenylalanine (F)
648.6mg
-%
Threonine (T)
730.2mg
-%
Tryptophan (W)
214.2mg
-%
Valine (V)
642.6mg
-%
Arginine (R)
1139.0mg
-%
Cystine (C)
189.6mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
858.5mg
-%
Proline (P)
1086.3mg
-%
Tyrosine (Y)
597.6mg
-%
Alanine (A)
1087.2mg
-%
Aspartic acid (D)
1608.2mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
2727.6mg
-%
Serine (S)
796.4mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5219)
Ingredient statement:
none specified
Make your own FDA & CFIA compliant nutrition labels
ReciPal turns your recipe into a print-ready nutrition facts panel in minutes.