1 unit, (yield from 1 lb ready-to-cook turkey)
(155g)
Amount Per Serving
Calories
234
% Daily Value*
Total Fat10g
13%
Saturated Fat2.5g
13%
Trans
Fat
1g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
3.5g
Cholesterol104mg
35%
Sodium98mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein34g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.6mg
9%
Potassium
440mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
13%
Niacin
8.4mg
52%
Vitamin B6
0.7mg
44%
Folate
10mcg DFE
3%
Vitamin B12
0.7mcg
27%
Pantothenic Acid
1mg
19%
Phosphorus
300mg
24%
Magnesium
35mg
9%
Zinc
2.5mg
23%
Selenium
34mcg
62%
Copper
0.1mg
11%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.