1 unit, (yield from 1 lb ready-to-cook turkey)
(33g)
Amount Per Serving
Calories
65
% Daily Value*
Total Fat4g
5%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol23mg
8%
Sodium18mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein7g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.4mg
2%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.02mg
1%
Riboflavin
0.04mg
3%
Niacin
1.5mg
9%
Vitamin B6
0.1mg
8%
Folate
0mcg DFE
1%
Vitamin B12
0.1mcg
5%
Biotin
-mcg
-%
Pantothenic Acid
0.2mg
4%
Choline
-mg
-%
Phosphorus
50mg
4%
Iodine
-mcg
-%
Magnesium
5mg
2%
Zinc
0.5mg
5%
Selenium
7mcg
13%
Copper
0.03mg
3%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
21.9g
-%
Ash
0.3g
-%
Histidine (H)
193.0mg
-%
Isoleucine (I)
321.8mg
-%
Leucine (L)
505.2mg
-%
Lysine (K)
585.1mg
-%
Methionine (M)
181.8mg
-%
Phenylalanine (F)
257.4mg
-%
Threonine (T)
285.8mg
-%
Tryptophan (W)
71.6mg
-%
Valine (V)
340.2mg
-%
Arginine (R)
474.5mg
-%
Cystine (C)
77.2mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
470.2mg
-%
Proline (P)
342.9mg
-%
Tyrosine (Y)
242.2mg
-%
Alanine (A)
437.2mg
-%
Aspartic acid (D)
638.2mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
1039.5mg
-%
Serine (S)
292.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5195)
Ingredient statement:
none specified
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