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Chicken, liver, all classes, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Liver, All Classes, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
119
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 345mg
115%
Sodium 71mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 9mg
50%
Potassium 230mg
5%
Vitamin A 3320mcg
369%
Vitamin C 18mg
20%
Vitamin E 0.7mg
5%
Vitamin K 0mcg
0%
Thiamin 0.3mg
25%
Riboflavin 1.8mg
137%
Niacin 9.7mg
61%
Vitamin B6 0.9mg
50%
Folate 590mcg DFE
147%
Vitamin B12 16.6mcg
691%
Biotin -mcg
-%
Pantothenic Acid 6.2mg
125%
Choline 190mg
35%
Phosphorus 300mg
24%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 2.7mg
24%
Selenium 55mcg
99%
Copper 0.5mg
55%
Manganese 0.3mg
11%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5027)
Data source attachment:
none specified
Ingredient statement:
none specified