Turkey, gizzard, all classes, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Gizzard, All Classes, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 271mg
90%
Sodium 147mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 0.5mcg
2%
Calcium 20mg
1%
Iron 2.8mg
15%
Potassium 190mg
4%
Vitamin A 50mcg
5%
Vitamin C 6mg
7%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
25%
Niacin 6.2mg
39%
Vitamin B6 0.2mg
12%
Folate 5mcg DFE
2%
Vitamin B12 3.6mcg
150%
Pantothenic Acid 0.9mg
18%
Phosphorus 160mg
13%
Magnesium 20mg
5%
Zinc 3mg
28%
Selenium 29mcg
52%
Copper 0.2mg
24%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5173)
Data source attachment: none specified
Ingredient list: none specified
0
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