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Turkey, gizzard, all classes, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 gizzard
gram
oz
lb
kg
Nutrition Facts
Turkey, Gizzard, All Classes, Raw
Serving size
1 gizzard (
99
g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
268mg
89%
Sodium
146mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
19g
Vitamin D 0.5mcg
2%
Calcium 20mg
1%
Iron 2.8mg
15%
Potassium 180mg
4%
Vitamin A 50mcg
5%
Vitamin C 6mg
7%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
25%
Niacin 6.2mg
39%
Vitamin B6 0.2mg
12%
Folate 5mcg DFE
1%
Vitamin B12 3.6mcg
149%
Biotin -mcg
-%
Pantothenic Acid 0.9mg
18%
Choline 90mg
16%
Phosphorus 160mg
13%
Iodine -mcg
-%
Magnesium 20mg
4%
Zinc 3mg
27%
Selenium 29mcg
52%
Copper 0.2mg
24%
Manganese 0.1mg
4%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 gizzard
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5173)
Data source attachment:
none specified
Ingredient statement:
none specified